Introductory Offer - 15% off Sleep Consults! Book before March 1st 2026.
Sleep Consult Process
Step 1. Initial Appointment
This is a 60-minute video consult or in-home consult, where we will go over your completed pre-consult form and 5-day sleep tracking diary. This allows me to further get to know your child, family, values and goals.
Step 2. Personalised Sleep Plan
Following your initial appointment, I will email you your personalised sleep plan and written summary of your initial appointment.
step 3. Review Appointment
After 2-3 weeks of implementing your sleep plan, we will have a 30-minute review appointment to talk over successes and challenges, and make any necessary changes.
Further Support
15-minute check-in after 1 week
A short check-in call during the first week of implementing the plan. This call is a focused opportunity to clarify questions, troubleshoot minor challenges, and ensure you feel confident moving forward.
30-minute follow-up session
Families who have had the Initial Consultation are welcome to book 30-Minute Follow-Up Sessions for further support or as new sleep needs arise.
